BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

YOUR BODY YOUR PRIDE

Ready to change your physique, but can't work out in the gym?

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

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All About
Fitness 

Aerobic

Energize your day at Family Sport Center with dynamic aerobic classes! Burn calories, boost fitness, and enjoy uplifting workouts led by experienced instructors. All levels welcome. Join us and feel energized!

Yoga

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Swimming

Dive into aquatic bliss at Family Sport Center! Our swimming facility welcomes all ages and skill levels. Improve your technique, stay active, or enjoy a leisurely dip in a safe and supportive environment. Join us for a delightful and rewarding swim!

Body Building

Unleash your potential at Family Sport Center's dedicated bodybuilding space. Our state-of-the-art gym offers personalized guidance and top-notch equipment to sculpt your ideal physique. Join our empowering community and achieve your bodybuilding goals with confidence.

Cycling

Find joy in cycling at Family Sport Center! Join our spinning classes with experienced instructors to empower your body, boost fitness, and reduce stress. Pedal your way to health and happiness in our welcoming cycling haven.

Medial-East Dance

Discover the allure of Middle-East dance at Family Sport Center. Join our empowering classes led by talented instructors, where you'll engage core muscles and enhance flexibility. Embrace the cultural richness and connect with a supportive community. Unleash your inner grace and be inspired by the ancient rhythms of the Middle East

Running

Experience the joy of running at Family Sport Center! Whether indoors on state-of-the-art treadmills or outdoors on scenic trails, we cater to all levels. Our skilled trainers provide personalized guidance, making it a rewarding journey of self-discovery and growth. Join our vibrant community and stride towards a healthier, happier lifestyle.

FEATURED CLASSES

Family Sport Center CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00am
Body Building
12:00am - 2:00am
Yoga
12:00am - 2:00am
Running
12:00am - 2:00am
1:30am
Body Building
1:30am - 3:30am
Yoga
1:30am - 3:30am
Running
1:30am - 3:30am
2:00am
Cycling
2:00am - 4:00am
3:00am
Cycling
3:00am - 5:30am
12:00pm
Running
12:00pm - 1:30pm
Body Building
12:00pm - 1:30pm
Yoga
12:00pm - 1:30pm

Family Sport Center TRAINERS

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

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